A bodily disease which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part.
- Nathaniel Hawthorne
About The Coach
Cindy Swan is certified through ACE (American Council on Exercise) and has 13 years of experience in wellness, nutrition, and lifestyle coaching. She holds dual bachelor of science degrees in business, and holds certification as a First Line Therapy consultant.
In addition, Cindy is gluten and dairy intolerant with a family history of chronic digestive illnesses. She knows first hand the frustrations of delayed diagnosis and the challenges of implementing lifestyle change. Her ongoing research includes the study of clinical nutrition and its impact on quality of life, as well as cooking up her own nutritious and tasty gluten free meals that are safe for her to eat.
She is an avid outdoor enthusiast with a passion for running, mountain biking, and snow blading. She practices pilates and has developed her own style of power strength, stretch, and relaxation techniques.
